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Creamy Fish Pie

Fish pie is quintessential British comfort food. A mix of fish in a creamy sauce, topped with fluffy mash and baked until golden.

Britishdinnerhigh-protein

Prep

20 min

Cook

40 min

Total

1h

Servings

4

Difficulty

medium

Ingredients(11 items)

  • ๐ŸŸSalmon Fillet200g
  • ๐ŸŸCod Fillet200g
  • ๐ŸฆPrawns150g
  • ๐Ÿฅ”Potato700g
  • ๐Ÿฅ›Milk300ml
  • ๐ŸงˆButter40g
  • ๐ŸŒพPlain Flour30g
  • ๐ŸŸขPeas100g
  • ๐Ÿ‹Lemon1/2
  • ๐ŸŒฟFresh Dill(optional)handful
  • ๐Ÿง‚Saltto taste

Method

  1. 1

    Peel and boil potatoes until tender. Mash with butter and milk.

  2. 2

    Poach fish in milk for 5 minutes. Remove and flake. Reserve milk.

  3. 3

    Make white sauce: melt butter, add flour, gradually add reserved milk.

  4. 4

    Add flaked fish, prawns, peas and lemon juice to sauce.

  5. 5

    Pour into an oven dish, top with mashed potato.

  6. 6

    Bake at 200ยฐC for 25 minutes until golden and bubbling.