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Quick Chicken Stir-Fry

When time is short, this quick stir-fry delivers big flavour. Tender chicken strips with crunchy vegetables in a savoury soy glaze.

Asiandinnerlunchhigh-proteindairy-free

Prep

5 min

Cook

10 min

Total

15 min

Servings

3

Difficulty

easy

Ingredients(10 items)

  • 🍗Chicken Breast400g
  • 🫑Bell Pepper2
  • 🥦Broccoli200g
  • 🥫Soy Sauce3 tbsp
  • 🧄Garlic2 cloves
  • 🫚Fresh Ginger1 inch piece
  • 🛢️Vegetable Oil2 tbsp
  • 🍚Rice300g
  • 🧅Spring Onion(optional)2
  • 🛢️Sesame Oil(optional)1 tsp

Method

  1. 1

    Cook rice according to packet instructions.

  2. 2

    Slice chicken into thin strips. Mince garlic and ginger.

  3. 3

    Heat oil in a wok over high heat.

  4. 4

    Stir-fry chicken for 3-4 minutes until golden.

  5. 5

    Add chopped vegetables and stir-fry for 2-3 minutes.

  6. 6

    Pour in soy sauce and toss everything together.

  7. 7

    Serve over rice, garnished with spring onion.